The Light Within: Embodied Nervous System Healing for Spiritual Women
The Light Within is a podcast for high-functioning, spiritually curious women who are ready to stop abandoning themselves and step into embodied self-leadership.
Hosted by Leslie Draffin - trauma-informed somatic practitioner, psychedelic microdosing guide, and former television news anchor - this show explores what it actually takes to heal your nervous system, rebuild self-trust, and reclaim your embodied power.
Because many successful women look calm and capable on the outside… while their nervous system is quietly living in survival mode.
Inside these short, powerful episodes we explore:
• nervous system healing for women
• burnout and the hidden patterns of self-abandonment
• somatic practices for emotional regulation
• womb wisdom and feminine embodiment
• intuition, expansion, and sacred psychedelic medicine
You’ll also hear conversations with therapists, healers, coaches, and thought leaders exploring the messy, beautiful, and sometimes taboo ways women reclaim their embodied sovereign power.
This show isn’t about fixing yourself. It’s about remembering who the f*ck you are and learning how to trust your body again.
Welcome to The Light Within.
The Light Within: Embodied Nervous System Healing for Spiritual Women
106. Human Design for your Best Life with Allison Cullen
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In this week's episode, Allison Cullen, CEO of You Do Woo, shares how human design helped her pivot her career & create her most amazing life.
Get your FREE human design chart (so you can follow along during this chat).
More about Allison:
Allison Cullen is the CEO of You Do Woo. She spent the past 15 years working as both a business manager in the music industry and a business coach in the health & wellness world. She also a background in counseling and certification in Human Design. She started her business & podcast in early 2020 when the world was in a state of disarray and she knew that fellow mommas & entrepreneurs needed to be able to make sense out of our current reality. In addition to Human Design readings Allison also offers courses on manifestation, time-bending, network marketing, and the feminine art of getting rich. Connect with her on Instagram @youdowoo and send her a DM to say hi!
Connect with Allison on IG: https://www.instagram.com/youdowoo/
Book a HD Reading: https://youdowoo.mykajabi.com/60-minute-human-design-reading
Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host.
Want to be a guest on The Light Within? Send Leslie Draffin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thelightwithin
Ready to reclaim your body, your power, and your peace? Start here:
1. 💌 Get Midlife Magic in your inbox.
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2.🌙 Ready to stop spiraling & start feeling steady (even on the hard days?)
The Inner Circle is your monthly sanctuary for nervous system healing, microdosing support & sacred feminine rituals. It’s not just a membership, it’s a lifestyle shift for women who are done with surviving & ready to live rooted, regulated, and radiant.
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3. ✨ Follow me for real-talk & rituals on healing burnout, expanding your pleasure, and living fully expressed—every damn day.
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