HOW IMPORTANT IS EMOTIONAL INTELLIGENCE FOR MENTAL WELLNESS?

Zuriel Oluwabukunola Olowe is my guest on this episode.

She is known as The Healing Educator and is a lawyer, a certified Community Mental Health Trainer, Emotional Intelligence Specialist, Crisis Intervention Trainer, an Own Your Essence Coach and a Team Bonding Facilitator. 

I sat down with my  Zuriel Olowe to talk about Emotional Intelligence. What does it mean and how can you express your emotions in an empowering way? Zuriel answer these questions and she also shares  several other insights of why becoming emotionally intelligent is so important for mental wellness.

Zuriek helps individuals who have experienced emotional hurt to heal so they can attain their emotional bliss and harmony. She takes them through an intentional own-your-essence journey and techniques, where they can consciously start creating the awesomeness that enhances their emotional bliss and harmony. As a team bonding coach, Zuriel has worked with several organizations helping them create synergy, bonding, and team spirit through her team bonding and team building activities. 

Zuriel is a conference speaker and a trainer. She is the founder of Own Your Essence Academy.

Connect with Zuriel on instagram @thehealingeducator

Connect with me: -

Website: -  https://taiyealuko.coach.
Instagram: - @iamtaiye_aluko and @built2lastcc
Facebook: - Taiye Laoye Aluko
LinkedIn:- Taiye Aluko

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Have a look at my online course.
https://taiyealuko.coach/courses/how-to-grow-your-intimacy/