There is a silent epidemic in schools and isn’t among the students. Teachers are experiencing burnout, stress, and job dissatisfaction at high rates. Teaching has become the most stressful profession. And, teachers are leaving the profession in record numbers for better pay and more personal time. Today Lauren takes a deep dive into the mental health crisis among teachers. 

Lauren answers this week’s listener question during the episode:  How do I help my child with ADHD?

Try-at-home tip: Natural light

Other related resources from The Behavior Hub: 

Blog Post: 

• What is Self-Care & Why Is It Important?
• Know Thyself: Initial Steps for a Self-Care Practice
• 4 Super Easy Stepst to Create a Calm Down Space for Your Kiddos

Podcast:

• Small Changes Which Lead to a Calmer (and Happier!) You
• Putting Self-Care Into Practice with Routines
• Calming & Coping Strategies
• Breathing Techniques

Our Online Courses: 

• Self-Care: Filling Up Your Own Cup 
• From Conflict to Calm: How to Communicate with Challenging Children
• 4 Simple Steps to Problem Solving

Do you have a question? I can answer it in a future episode!

• Email questions to podcast@thebehaviorhub.com or send via text to 717-693-7744.
• Subscribe to our mailing list and find out more about the Emotional Brain.
• Check out our Facebook Group – Raising and Teaching Respectful Children 
• The Behavior Hub website
• The Behavior Hub blog

Are you struggling with behaviors and not sure where to begin? Let me help!
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