Cup of Chi 0029 | Lyndon Oudsten | Internal Arts | Wellbeing | Health

Anthony Monteith from the Qi Life Academy speaks on his podcast called Cup Of Chi with Lyndon Oudsten from the Netherlands.
Sifu Lyndon is a practitioner of Chee Kim Thong Five Ancestors Kungfu, Wu Mei & Yan Shou Gong Qi Gong. His teacher is Sifu Yap Boh Heong. Sifu Lyndon is also a instructor of Wing Chun Kungfu. The Chee Kim Thong Five Ancestors Kungfu School originated from Malaysia.
Her we talk about the importance of Internal Arts and Yan Shou Gong for wellness in life and in the workplace

https://www.yanshougong.org/


https://themartialman.com/courses/yan-shou-gong-the-art-of-longevity-sets-1-6/



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