Mystic Body: Stress Less, Move More & Embody Purpose
Wisdom. Move. Meditate. Journey.
The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling.
Each week features one of four signature formats:
Wisdom - The Core teachings for each topic
Move - Embodied movement and breath to restore vitality
Meditate - Body-based meditation and sound healing to calm and center
Journey - Deep healing and energetic alignment to awaken intuition and purpose
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Stress Less, Move More & Embody Purpose
Cultivate Your Intuition & Psychic Gifts with Clarity and Courage #145
Cultivating Your Intuition and Psychic Gifts with Sedona Soul Sisters
In this episode of Sedona Soul Sisters Show we focus on the spiritual awakening process and offers guidance for individuals on their spiritual journey and to cultivate your intuition and psychic practice,
Navigate the path of transformation with different strategies to understand one's intuition and psychic gifts including breath work, meditation, journaling, mindfulness, connecting with nature, and more.
Developing emotional intelligence and the willingness to make mistakes. Christel also discusses the concept of cultivating awareness of your environmental energy and trusting the process during your spiritual awakening.
You can book a session to support you intuitive and psychic awakening at
https://www.SedonaSoulSIsters.com/Christel
00:00 Introduction to Spiritual Awakening
01:05 Cultivating Your Intuition
03:54 Understanding the Role of the Monkey Mind
08:24 The Power of Journaling
13:36 The Importance of Mindfulness
17:51 Connecting with Nature
19:32 Embracing Creative Expression
21:38 Developing Emotional Intelligence
22:48 Working with Symbolism
25:14 Cultivating Psychic Gifts
34:08 The Role of Energy Healing Practices
34:42 Conclusion: Trusting the Process
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
