
Mystic Body: Stress Less, Move More & Embody Purpose
Move. Meditate. Journey.
The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling.
Each week features one of three signature formats:
Move — Embodied movement and breath to restore vitality
Meditate — Body-based meditation and sound healing to calm and center
Journey — Deep healing and energetic alignment to awaken intuition and purpose
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
More than a podcast—this is an embodied journey for women who are ready to transform from the inside out. Move. Breathe. Sound. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Stress Less, Move More & Embody Purpose
The 7 Main Energy Centers for Healing and Awakening #155
Are you ready to awaken your inner energy and step into your full radiant power? Join me on a transformative journey through the seven main chakras or energy centers to unravel their mysteries, unlock their strengths, and work through their challenges.
Understand, access, and harmonize the seven main chakras for spiritual awakening and vitality. Hosted by Christel, on the Sedona Soul Sisters show, offering psychic guidance and healing to support spiritual practitioners in unlocking psychic gifts, living with purpose, and healing from within.
Chakras − the energy centers along the spine − and their significance in maintaining spiritual, emotional, and physical well-being.
The episode delves into the specific attributes, strengths, and challenges of each chakra, from the root to the crown, integrating elements of nature, sacred sounds, and colors into healing practices.
It emphasizes the chakras' roles in grounding, creativity, willpower, love, communication, intuition, and spiritual connection, offering techniques such as visualization, chanting seed sounds, and embodying the elements associated with each chakra to facilitate personal transformation and alignment.
The podcast concludes with a guided practice through the chakras, inviting listeners to a deeper experiential understanding and encouraging an embodied approach to healing core wounds and achieving spiritual enlightenment.
Are you ready for a personalized Rites of Passage with me? The Embody Soul Purpose Series focuses on integrating parts of you that were lost along the way, in a soul retrieval process and activation of all 7 main energy centers. Embrace all aspects of your past no matter what happened so you can create the greatest chapter of your life, no matter what your current age.
You can book your series at SedonaSoulSisters.com/soul
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Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Welcome to the Journey of Chakra Awakening
00:23 Introducing the Host and the Show's Mission
01:09 Unlocking the Mysteries of the Seven Chakras
08:00 Deep Dive into Each Chakra: Root to Crown
14:07 Practical Ways to Work with Chakras
21:46 Embodied Practice: A Guided Chakra Meditation
25:56 Closing Thoughts and Personalized Support
Your body is speaking. Are you ready to listen? If your back pain keeps returning no matter what you try, it's time for a different approach. This isn't just relief, it's a reset, physical, emotional, energetic, and mental. In this session, you'll unlock what pain is really trying to say and begin turning it into Power.
Book now at www.backpainfreedomblueprint.com
One session can change everything. One breath
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Tune in next week for another dynamic episode.
To schedule sessions: https://www.SedonaSoulSisters.com
Questions or comments? Email us at love@sedonasoulsisters.com