Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Root Chakra Healing for Enhancing the Psychic Gifts of Clairsentience & Psychometry #162
Unlocking Your Psychic Abilities Through Grounding and Root Chakra Work
In this episode of the Sedona Soul Sisters Show, host Christel Arcucci explores the link between the root chakra and psychic abilities such as clairsentience and clairvoyant psychometry.
Emphasizing the importance of grounding for spiritual awareness, Christel provides practical techniques for enhancing intuition, balancing the root chakra, and using grounding exercises to cultivate psychic skills.
The episode includes guided meditations, journaling prompts for self-reflection, and steps for integrating these practices into daily life.
Are you ready for a personalized Rites of Passage in Sedona with Christel? The Rites of Passage is an extraordinary 2 Day Private Retreat in Sedona designed to support your Embodied Spiritual Awakening.
The pressure of the current global challenges are calling spiritual practitioners to embrace purpose, power, and pleasure on a profound level.
If you’re passionate about awakening the divine within and ready to embody your legacy, step into leadership, and live your purpose, this in person immersion is for you.
Schedule your life-changing private immersion in Sedona at SedonaSoulSisters.com/purpose
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Until next time, breathe gently, listen to you guidance and create miracles.
00:00 Unlocking Your Inner Power
01:21 Setting Intentions and Grounding
03:18 Exploring the Root Chakra
08:12 Practical Techniques for Psychic Development
10:09 Integrating Clair Sentience and Psychometry
18:24 Journal Prompts for Self-Inquiry
19:30 Invitation to a Personalized Retreat
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
