Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Wisdom. Sleep. Meditate. Mindful. Journey.
The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living.
Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s calling.
Each topic features one of five signature formats:
Wisdom
Core teachings on embodiment, healing, intuition, nervous system regulation, and the mystical intelligence of the body.
Meditate
Body-based meditation and sound healing to calm, center, and restore you.
Mindful
Short grounding practices to settle your system, release overwhelm, and reconnect with presence.
Journey
Deep healing and energetic alignment to awaken intuition, release old patterns, and amplify inner guidance.
Sleep
Gentle night rituals using slow breath, somatic settling, and soothing awareness to support deep rest.
In this sacred space, you will:
- Release chronic stress and emotional tension
- Regulate your nervous system
- Heal back pain and deepen body awareness
- Activate feminine power and energy flow
- Cultivate resilience and intuitive embodiment
- Align body, mind, and soul for purposeful living
This is an embodied journey for women ready to transform from the inside out.
Breathe. Rest. Journey. Awaken your Mystic Body.
Your soul is calling. Are you ready to answer?
Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness
Violet Flame DNA Activation #142
Terri-Ann Russell is rejoining Sedona, soul sisters after some time away, she is the creator of the violet flame DNA activation, which is exactly what this episode is.
We recorded her doing a DNA activation session for me. It was so beautiful and gentle deep work and such a beautiful healing space.
The benefits of the Violet Flame session are DNA activation and recoding, which turns on the light to who you can become. It may include light language written or spoken to activate and update your internal coding and finding your path of self-discovery. It replaces outdated DNA with new crystalline encoded DNA.
It connects you to your gifts, clairs and higher self.
It is the violet flame healing and recoding method helps to annihilate fear and it influences your gene expression with recoding.
The violet flame 4.0 healing removes seals, implants, oaths, vows, and brings in crystalline energy.
It takes you on a healing journey of clearing out the outdated DNA, activating the DNA that has been dormant and. I found it incredibly beautiful and I look forward to hearing about your experience.
Book your Violet Flame DNA Activation Session with Terri-Ann https://SedonaSoulSisters.as.me/Terri-Ann-Violet
Questions? Message me here :-)
Schedule healing sessions: https://www.MysticBodyAcademy.com
Questions or comments? Email us at love@mysticbodyacademy.com
