The Millennial Timeline Podcast

Learning When To Say "No"

September 07, 2021 Episode 10
Learning When To Say "No"
The Millennial Timeline Podcast
More Info
The Millennial Timeline Podcast
Learning When To Say "No"
Sep 07, 2021 Episode 10

Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss how I finally learned how to say "no" and how saying "no" has transformed my life. Learning my limits and setting boundaries has helped me become a better daughter, friend, co-worker, and member of society.  Sometimes saying "no" enables us to focus on our mental health, avoid the dreaded burnout, and focus our time towards efforts and passions that are more in line with our personal goals.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist.  Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

This week's favorite: harry potter vibes Spotify Playlist by J-nordli  https://open.spotify.com/playlist/3IQu8h9pyMcxjj2V79iO2n?si=f80fb5afddac44d0

Follow the podcast on Instagram: @millennialtimelinepodcast 

Follow Katy on Instagram:  @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!

Show Notes

Welcome back to The Millennial Timeline Podcast! In today's podcast episode, I discuss how I finally learned how to say "no" and how saying "no" has transformed my life. Learning my limits and setting boundaries has helped me become a better daughter, friend, co-worker, and member of society.  Sometimes saying "no" enables us to focus on our mental health, avoid the dreaded burnout, and focus our time towards efforts and passions that are more in line with our personal goals.

Thank you so much for being part of my podcast community! If you could, please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Work With Me! Need a copywriter, marketing specialist, or social media strategist.  Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

This week's favorite: harry potter vibes Spotify Playlist by J-nordli  https://open.spotify.com/playlist/3IQu8h9pyMcxjj2V79iO2n?si=f80fb5afddac44d0

Follow the podcast on Instagram: @millennialtimelinepodcast 

Follow Katy on Instagram:  @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!