The Millennial Timeline Podcast

10 Self-Care Tips For The Holidays

December 22, 2021 Katy Sputo Episode 20
10 Self-Care Tips For The Holidays
The Millennial Timeline Podcast
More Info
The Millennial Timeline Podcast
10 Self-Care Tips For The Holidays
Dec 22, 2021 Episode 20
Katy Sputo

Welcome back to The Millennial Timeline Podcast! In today's episode, I share 10 self-care tips that you can implement this holiday season to de-stress and relax during a hectic and (at times) stressful time of year. These are tips that I have personally implemented into my daily and weekly routines and I am excited to share them with you. Of course, you can add these tips into your life no matter the time of year!

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Relaxation Soundscapes: https://tinyurl.com/5y3u5zwc

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast 

Follow Katy on Instagram:  @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!

Show Notes

Welcome back to The Millennial Timeline Podcast! In today's episode, I share 10 self-care tips that you can implement this holiday season to de-stress and relax during a hectic and (at times) stressful time of year. These are tips that I have personally implemented into my daily and weekly routines and I am excited to share them with you. Of course, you can add these tips into your life no matter the time of year!

Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.

Relaxation Soundscapes: https://tinyurl.com/5y3u5zwc

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com

Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!

Follow the podcast on Instagram: @millennialtimelinepodcast 

Follow Katy on Instagram:  @katysputo

Follow Katy on YouTube: https://bit.ly/2LKWqvK

Follow Katy on TikTok: https://www.tiktok.com/@ksputo

Travel Blog: https://www.katydoestravel.com

New episode every week!