Sober Vibes Podcast
Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.
Sober Vibes Podcast
Living on the El-Edge: Social Anxiety
Episode 109: LOTE: Social Anxiety
Episode 109 of the Sober Vibes podcast is Livin on the El-Edge week, which means the Elledge sisters, Kimberly and Courtney, are talking about Social Anxiety.
This is the final LOTE episode of the season.
What you will learn in the episode:
- What social anxiety is
- How it's common in people in recovery
- Tips to prevent
- Social anxiety and social awkwardness are kind of the same
- Pushing yourself thru it
We hope this episode helps you today in your journey.
Thank you for listening.
Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.
Thank you to our Sponsors for an incredible season three.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. Curious Elixirs are complex booze-free cocktails infused with adaptogens to help you unwind. Use code "sobervibes22" at checkout and save $10 off an order of $50 or more.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.
LIVED! Click here to download the LIVED APP and listen to courses, motivation, and support. Learn from the best you have done and show you what's possible living a life without alcohol.
To Connect with Courtney:
Follow Sober Vibes on Instagram
8-week Coaching Program-Next Level Sober Support
1:1 Free Consult for sober coaching
Join the women-only Sober Vibes Facebook group
Grab your Free 30-Day Sober Not Boring Calendar
The Ultimate Guide to Sobriety e-book
Free Workshop Series
To Connect with Kimberly:
Instagram