Sober Vibes Podcast
Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.
Sober Vibes Podcast
Steps To Take To Overcome Addiction with Glenn Dougherty Jr
EPISODE 118: STEPS TO TAKE TO OVERCOME ADDICTION WITH GLENN DOUGHERTY JR
In episode 118 of the Sober Vibes podcast, Courtney Andersen welcomes Glenn Doughterty Jr to discuss steps to overcome addiction.
Glenn Dougherty Jr. is a mindset and fitness coach, helping men to overcome their addictions and train their bodies to peak physical condition. Glenn is a husband and father of two and is four years sober. Glenn also co-hosts with his wife on the About This Life Podcast.
What you will learn in this Episode:
- Glenn's Story of addiction and recovery
- 3 Main steps to take to overcome addiction
- Mindset practices
- How forgiveness in relationships happens in sobriety
- Being honest and owning what you do in active addiction
We hope this episode helps you in your journey.
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To Connect with Glenn:
Instagram
About this Life Podcast
To Connect with Courtney:
Follow Sober Vibes on Instagram
8-week Coaching Program-Next Level Sober Support
BREAKTHROUGH-30 Day Text/Email Support
The Ultimate Guide to Sobriety e-book
Join the women-only Sober Vibes Facebook group
Grab your Free 30-Day Sober Not Boring Calendar
Grab your Free Sober Routine Checklist
Free Workshop Series
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SOBER VIBES TRAVEL-Coastal Maine Trip