Friend of the pod Elyse Creelman, personal trainer and founder of Train Resilient, discusses how her training philosophy has changed over the past decade and the questions she asks her clients to consider. What does it mean to stay curious about movement? Why does our motivation matter? And how do we keep carving out space for grace through it all? This episode contains a swear (just one...and it was well used)!
Say hello to Elyse at her website or over on Instagram.
Over These Walls by Hope and Social is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.
Want to give us some dollars? We'll allow it. Link goes to a donation platform on our website.
Come say hello on our socials (but be nice): Twitter | Instagram
Check out additional resources on our website.
Over These Walls by Hope and Social is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.
Friend of the pod Elyse Creelman, personal trainer and founder of Train Resilient, discusses how her training philosophy has changed over the past decade and the questions she asks her clients to consider. What does it mean to stay curious about movement? Why does our motivation matter? And how do we keep carving out space for grace through it all? This episode contains a swear (just one...and it was well used)!
Say hello to Elyse at her website or over on Instagram.
Over These Walls by Hope and Social is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.
Want to give us some dollars? We'll allow it. Link goes to a donation platform on our website.
Come say hello on our socials (but be nice): Twitter | Instagram
Check out additional resources on our website.
Over These Walls by Hope and Social is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.