Sitting with Discomfort vs Making Yourself Suffer

Join us for the Navigating Grief & Loss Course on the first two Sunday's in December! Register today for $50 off and reserve your spot by clicking this link https://www.nicobarraza.com/grieflosscourse

To work with me one on one head over to www.nicobarraza.com and book a free  15min Zoom consultation today.

A little bit about the course:

Navigating Grief & Loss Course
No one makes it through life without experiencing loss and grief. 
As soon as you are born, you are already dying. 
Yet, how we choose to live and embrace life and loss is closely related to our familial, societal, and cultural understanding of loss and death. 
How we conceptualize and process grief matters. 
We live in a culture that avoids talking about death and processing grief. 
Instead we are taught to numb, avoid, run, self-loathe, or hide in resentment instead of taking the deep dive into our grief and processing the pain. 
It’s time to change that. 
This course will help you no matter where you are in your journey with grief and loss.