That Gives Me Anxiety
Podcast by Patrick Jones @patrick_e_jones about the things that scare us and how to deal! Pure Spectrum CBD: Promo code AnxietyPod for 15% off!
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That Gives Me Anxiety
How Yin Yoga Can Provide Anxiety Relief with Yoga Instructor Lucianna Silvestri
This week our anxiety isn't caused by anything! This week I spoke with yoga instructor, Lucianna Silvestri about yin yoga and how it can be helpful to people who are anxious, stressed, worried, nervous etc. I've taken a few classes with her and definitely recommend her work.
To sign up for classes with Lucianna check out her site -
https://www.soulgazestudios.com/
Pure Spectrum CBD: Promo code AnxietyPod for 15% off!
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