When is Too Much, TOO much?

You may feel invincible, but we have someting in common, we both are not invincible. No one ever talks about the small telling signs that you may be blowing through and not noticing burnout could be on the horizon.

Throw out the textbook definitions because this show is all about life experience and sharing what we learn together and how to grow daily!

Be a better athlete mentally and physically <3