Run Thrive Survive | Mental Health
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
Run Thrive Survive | Mental Health
Running Vacations are a Thing || Glacier Half with Jackie
Jackie takes us on her adventure through the Glacier Half Marathon. she has some great pointers on how to find lodging, what groups to join and the hikes that you can't miss while you are there! So much awesome information in one podcast!
Check out Vacation Races below to see when you should start planning your trip there!
🌿https://vacationraces.com
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