The Inner Child Podcast
Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
The Inner Child Podcast
#140: I STOPPED People Pleasing
"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it."
Do you still struggle with people-pleasing even if you've been doing that inner work?
If you do, don't worry bestie. I'm here to tell you that I used to struggle too! And in this episode, I'm delving deeper into the intricate dynamics of people pleasing, while I share some personal insights from my own journey to overcoming this pervasive habit.
I'll also tell you how a midlife crisis and a pivotal childhood memory helped me in confronting deep-seated people-pleasing tendencies (watch til the end so you can get a glimpse of what I did!). And lastly, don't forget to grab a pen and paper for today's call to action; I'm sharing three key strategies that helped me dismantle this behavior and embrace a more authentic version of myself. I hope it helps you too! ✨
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EPISODE HIGHLIGHTS:
- How a midlife crisis and a childhood memory helped me confront my people-pleasing patterns
- A glimpse of my transformative mentor session and how it helped me embrace my authentic self
- Call to Action: Have self-compassion, make a list of icons that you admire, remember that being nice is a worldwide cultural scam. Create your own alter-ego and comment that name on the Spotify box below!
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MENTIONED IN PODCAST:
- Order my book: "A Woman's Guide to Inner Child Healing"
- Listen to Episode #136: Stop Rescuing and Saving People
- Listen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
- Listen to Episode #4: How to Stop People-pleasing (and WHY we do it)
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OTHER RESOURCES:
- Follow for daily inspo on @bygloriazhang!
- Follow for dating advice @soulmatemethod
- Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
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