Move More, Worry Less
Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast has cultivated a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.
Move More, Worry Less
Paradigm Shifts with Paige Festa
•
Season 3
•
Episode 36
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
On this episode, I share most recent paradigm shift along with my journey that lead me here. I talk about life changes and mind shifts changes that have also lead to business changes!