Move More, Worry Less
Presented by Thirteen Fit Apparel, "Move More, Worry Less" the podcast has cultivated a community of fitness, wellness, and mental health advocates. On the journey to your #ultimateself we know that learning is crucial. With that, we invite you to listen, learn, and gain perspective as we have meaningful conversations with professionals and friends alike in fitness, wellness, and mental health communities.
Move More, Worry Less
Eating Disorders vs. Disordered Eating with Gabby Barreto
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Season 1
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Episode 18
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Today I sit down with Gabby Barreto, Registered Dietician specializing in eating disorders, and Strength and Conditioning Coach. Gabby and I talk about the symptoms and treatments of eating disorders, how you don't need to be diagnosed to experience disordered eating, and the ironic toxicity of the fitness and wellness industry.
IG: @gabbymbarreto
Website: www.gabbybarreto.com