The importance of creating a healing space

In our sixth episode, Dr. Mary Sidhwani begins with reviewing Disidentification, which we learned about in our earlier episodes. Dr. Mary then talks about the importance of creating a healing space. She tells the story of a client who learned how to find the root cause of her struggles with her adult children. 

Today we are talking all about the importance of creating a healing space within.

{00:45} Review of past episodes

{03:51} Story from a client who struggled with her adult children

{10:40} Healing is like a dance

{12:03} Guided meditation

 Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment.  As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much.