Renew Your Mind Renew Your Life
Do you feel stuck in limiting patterns that prevent you from connecting to your best self and creating a more fulfilling life? Join clinical hypnotherapist, Mary Sidhwani, each month as she incorporates principles of hypnosis, guided meditation, and other tips and techniques she has utilized in her private practice for over 20 years. These techniques help to transform subconscious limiting beliefs into empowering actions and positive life changes. As the inner and outer self align, possibilities begin to open up and life becomes filled with exciting possibilities! Disclaimer: This is not a substitute for mental health or medical treatment. Also, as each episode includes a guided meditation, please do not listen while driving or operating machinery. Thank you so much for your understanding.
Renew Your Mind Renew Your Life
Changing your unconscious messages to reach your goals
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Mary Sidhwani
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Season 1
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Episode 7
Changing your unconscious messages to reach your goals
In our seventh episode, Dr. Mary Sidhwani begins by reviewing what we learned last year. Then sit back and relax with two guided hypnosis that will help you reach your new year goals.
{01:36} Review of past episodes
{04:41} Two guided mediations
{27:00} How the unconscious mind is like a tape recorder
Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment. As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much.