How Jimmy Choi Finally Confronted Parkinson's and Became Unstoppable

Jimmy Choi is a modern day Renaissance man when it comes to physical fitness. To date, he’s run 16 marathons, 105 half marathons, set world records for burpees and push-ups, and will be competing on NBC’s American Ninja Warrior for the 5th year in a row. 

So you might never guess that Jimmy was diagnosed with Parkinson's disease back in 2003 at just 27 years old. This diagnosis marked a turning point in his life, and ushered in a period he calls his “dark years.”  

In this episode, Jimmy shares how he emerged from this dark place and became someone capable of completing marathons and setting world records, all while living with a nervous system disorder that can make even small tasks feel difficult. 

Better by the Day is produced by WayBetter, the app that makes health and fitness fun with new group challenges starting each week.

To join a challenge, download WayBetter in the App store. 

April is Parkinson’s Awareness Month. To learn more, visit www.michaeljfox.org/parkinsons-awareness-month

Follow along with Jimmy (@jcfoxninja) on Instagram or TikTok.