Get Fit ASAP
023 - Nutrition Template
Sep 26, 2018
Episode 23
ASAP Fitness
Do you need help with your nutrition? Today we go over the templates we have made to help keep you on track and reaching your goals. These templates are easy to read and understand. They are macro based (protein, fats, and carbs) and calculated on your weight and goal weight. Give them a try and let us know if they were successful for you!