The Pelvic Floor Project
This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is for you if you are interested in learning more about your body. Focused on the female, I cover topics pertinent to puberty, athletics, pregnancy, birth, postpartum recovery, menopause, surgery and so much more.I promise to share evidence based information through discussion with other health care experts in their field with the goal to showcase a holistic and empowering approach to taking care of the only body you will ever have. I hope you enjoy!
The Pelvic Floor Project
73. Urinary tract infections (UTIs) and the pelvic floor
In this episode I sit down with Kiran Mann, a resident doctor in obstetrics and gynecology and member of the Be Pelvic Health Aware Campaign to discuss:
- Definition and symptoms of a urinary tract infection (UTI)
- Factors that may make someone more prone
- Effects of menopause
- Diagnosis
- Are antibiotics overused?
- Consequences of an untreated UTI
- How the pelvic floor may be involved
- Why intercourse can make some people more susceptible to UTIs
- Douching, vaginal steaming, special soaps
- The effectiveness of cranberries for UTI
Kiran Mann is a first year obstetrics and gynecology resident at McMaster University and completed her undergraduate and medical degrees at the University of British Columbia. She is a member of the Be Pelvic Health Aware team, led by Dr. Roxana Geoffrion, and is also a research assistant with the Centre for Pelvic Floor. She is passionate about patient education around reproductive health, including the pelvic floor and its related conditions. Kiran hopes that this podcast will be helpful for the listeners to learn about the diagnosis, symptoms, treatment, and prevention strategies for urinary tract infections.
Links to contact guest:
Website: www.bepelvichealthaware.ca
More about the C-Section Program:
This initiative is sponsored by Health Canada as a part of the competitive Innovative Solutions Canada program, for which RxPx has been selected. The program is designed for mothers who are expecting a planned c-section, or who may have to undergo an unplanned c-section. The program includes evidence-based content to help mothers prepare for and recover from their c-section. Participants will also have the opportunity to connect with and support other mothers who are anticipating a c-section or educating themselves about a c-section in case it is something they will need.
How to join the app:
STEP 1: download the ‘Stronger Together’ App from Google Play or Apple App Store
STEP 2: use code C-SECTION when onboarding
STEP 3: attend weekly expert Q+A sessions in February
STEP 4: participate in group chats and share what information you would like to have
Thanks for joining me!
Here is where you can find out how to work with me: mommyberries.com