The Pelvic Floor Project
This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is for you if you are interested in learning more about your body. Focused on the female, I cover topics pertinent to puberty, athletics, pregnancy, birth, postpartum recovery, menopause, surgery and so much more.I promise to share evidence based information through discussion with other health care experts in their field with the goal to showcase a holistic and empowering approach to taking care of the only body you will ever have. I hope you enjoy!
The Pelvic Floor Project
97. The menopause transition: the naturopathic approach with Dr. Brittany Schamerhorn
In this episode I discuss with Naturopathic Doctor, Dr. Brittany Schamerhorn:
- The menstrual cycle and changes that characterize the menopause transition
- The role of testosterone, estrogen and progesterone
- The various symptoms experienced by women during perimenopause and menopause (not just hot flashes!)
- What can someone expect when they book an appointment with a naturopathic doctor
- Do hormones need to be tested?
- The menopause transition has traditionally carried a ‘doomsday’ feeling but is actually light at the end of the tunnel?
Dr. Brittany Schamerhorn is a Naturopathic Doctor, Menopause Society Certified Practitioner, educator and co-founder of the Okanagan Women’s Clinic in Kelowna BC Canada. She has a clinical focus in women’s hormonal health. Helping women go from tired, stressed, and feeling victim to their hormones to energized, balanced, and in control. She aims to help women feel vibrant, resilient, and energized throughout every phase and transition of life.
She works hard to provide realistic, comprehensive and evidence-based care for her patients where they feel heard and respected. She believes that through education doctors can play an important role in supporting and empowering patients to achieve their health goals
She obtained her Doctor of Naturopathic Medicine from the Boucher Institute of Naturopathic Medicine (now CCNM-Boucher) where she obtained the clinical excellence award upon graduation. Dr. Schamerhorn is a member and certified practitioner of The Menopause Society (previously North American Menopause Society - NAMS). As an educator, she provides talks to both the public and other healthcare professionals. She has educated clinicians in multiple capacities and is a previous instructor at the Naturopathic Medical School in Vancouver. She has completed multiple additional trainings focusing in both general health and women’s health, including training in hormone therapy and lactation/breastfeeding.
Outside of clinical practice, Dr. Schamerhorn can be found adventuring outside with her young family. She can usually be found with a coffee in hand and too many books on the go.
Dr. Brittany Schamerhorn is currently accepting patients in person in Kelowna BC and is available for virtual care for anyone in BC.
HOW TO CONTACT BRITTANY
hello@drschamerhorn.com
LINKS MENTIONED:
Uterine cycle changes during menopause transition
ADDITIONAL EPISODES ON THE TOPIC:
79. This isn’t about menopause, it’s about your health with Shirley Weir
43. Perimenopause and menopause with Michelle Lyons
THANK YOU TO THE EPISODE SPONSORS
SRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECT
URESTA: https://uresta.com/. Discount Code: PELVICFLOORPROJECT
Thanks for joining me!
Here is where you can find out how to work with me: www.pelvicfloorprojectspace.com/