A Relationship Expert Shares How Differentiation Can Lead to Love and Acceptance

In this episode, Sherry chats with Sherrae Lacchu about lessons she learned in her personal life that informed how she works with her clients about the importance of differentiation in relationships. Sherry and Sherrae discuss how differentiation is the opposite of codependency and can lead to healthier boundaries, less resentment and a stronger sense of personal identity when in a relationship.

Sherrae Lachhu is a licensed marriage and family therapist (LMFT) who is committed to empowering individuals to be the best versions of themselves in life, love, and business through counseling, coaching, and consulting. She is the founder and co-owner of Love and Acceptance, LLC which is equally composed of individuals and couples. Whether working with couples or individuals, the work she does is always centered on identity, authenticity, and empowerment.

Love and Acceptance website

Twitter, Facebook, Instagram: @sherraelacchu

Freebies:

Journaling Prompts for Self Discovery

How to Love Yourself First Workbook

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