What's up my Get Uncomfortable compadre!
First off, Happy 4th of July and I hope you have a safe and happy holiday with family and friends.
Today's episode we have Jordan Bonifas back in studio to discuss feeling of worth/worthlessness and how to process these and allow space for acceptance around them, identifying values, having a vision, dreaming biug, playing full out and much more.
This was a deep episode and I got a ton out of it. If you did as well, reach out to Jordan and myself and let us know what you thought about it.
Reach Jordan on Instagram HERE or give him a call at 970-819-8300 to have a conversation about improving your mental attitude!
Grab an Enlightened Athlete Shirt to support the show HERE
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
What's up my Get Uncomfortable compadre!
First off, Happy 4th of July and I hope you have a safe and happy holiday with family and friends.
Today's episode we have Jordan Bonifas back in studio to discuss feeling of worth/worthlessness and how to process these and allow space for acceptance around them, identifying values, having a vision, dreaming biug, playing full out and much more.
This was a deep episode and I got a ton out of it. If you did as well, reach out to Jordan and myself and let us know what you thought about it.
Reach Jordan on Instagram HERE or give him a call at 970-819-8300 to have a conversation about improving your mental attitude!
Grab an Enlightened Athlete Shirt to support the show HERE
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE