Choice not Chance (& A Triangle Breath Session)

Hello my Get Uncomfortable compadre!

If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more confidence in your day to day life.

If you do find value in the show, learn something, get inspired, or laugh I ask that you share the show in some capacity. Send it to a friend, share it on social media, or email it to someone you know would enjoy it or learn from it.

Choice not chance.

It means not leaving your life up to chance, it comes down to you making the choice to be great. To pursue excellence.  It's taking control of yourself and your life by the choices you make everyday.

So confidence comes from being in the arena. It comes from experience and learning from failure. 

You build confidence and self esteem by proving to yourself that you can get results in life. It's giving yourself direct evidence that you are capable and worthy of the things you want to achieve. 

No one can give you that and most importantly don't let anyone take that away from you.