Madison Mindset the Podcast
EP 212 - Signs Your Body is Holding onto Stress + Easy Ways to Release the Stress
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼
In this episode we are going through some signs and symptoms that stress may be stuck in your body right now. Your body holds onto all kinds of stress (sometimes for years) so it is important to understand how to recognise stress in the body and become familiar with some techniques and tools to release that stress. This will help you to maintain health, peace and daily wellness in your life. 🌱
Please enjoy this episode and take a practice or two away with you, implement them into your life.
Breathe, let go of the stress...
Love,
Madison M xx
SUBSCRIBE to Madison Mindset the Podcast
Subscribe for Spotify here - https://patreon.com/MadisonMindset
Subscribe for Apple Podcasts & other Podcast Platforms here - https://www.buzzsprout.com/1723781/subscribe
Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com
BOOK a 1:1 Mindset & Spirituality Coaching Session w/ Madison - https://calendly.com/madisonmindset/mindsetsession
Book an Intuitive Card Reading w/ Madison
https://calendly.com/madisonmindset/intuitive-card-reading
Listen to 'Held.' ~ a new podcast created with my dear friend Molly. Tune in to find space in our online women's circle ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog
USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼
In this episode we are going through some signs and symptoms that stress may be stuck in your body right now. Your body holds onto all kinds of stress (sometimes for years) so it is important to understand how to recognise stress in the body and become familiar with some techniques and tools to release that stress. This will help you to maintain health, peace and daily wellness in your life. 🌱
Please enjoy this episode and take a practice or two away with you, implement them into your life.
Breathe, let go of the stress...
Love,
Madison M xx
SUBSCRIBE to Madison Mindset the Podcast
Subscribe for Spotify here - https://patreon.com/MadisonMindset
Subscribe for Apple Podcasts & other Podcast Platforms here - https://www.buzzsprout.com/1723781/subscribe
Stay Connected:
Instagram - https://instagram.com/madison_mindset/
Email - hello@madisonmindset.com
BOOK a 1:1 Mindset & Spirituality Coaching Session w/ Madison - https://calendly.com/madisonmindset/mindsetsession
Book an Intuitive Card Reading w/ Madison
https://calendly.com/madisonmindset/intuitive-card-reading
Listen to 'Held.' ~ a new podcast created with my dear friend Molly. Tune in to find space in our online women's circle ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog
USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/