Akashic Truth
The sole purpose of this podcast is to pass on the invaluable wisdom and knowledge from the universe to all who seek encouragement and inspiration.
Akashic Truth
Prenatal Meditation - Mindfulness Meditation - Equanimity Meditation
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Jugala Kishora Kishori
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Season 2
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Episode 10
Observe the in going and out going of breath with mindfulness to achieve equanimity