Zero Doubt Podcast

The Importance of Core Strength

October 20, 2022 Eric Golubitsky / Jeremy Torchinksky Season 1 Episode 55

Jeremy and Aaron sit down to talk about why it’s important to train your abdominal muscles and strengthen your core. If you have back, neck, and hip issues this podcast is for you! Listen to find out exactly what muscles make up your core and how you can begin to strengthen those muscles so that you can live a pain-free life!

https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
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