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Zero Doubt Podcast

A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated person in the meantime.

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Zero Doubt Podcast

10 Tips for Overcoming Mental Barriers

July 12, 2023 • Eric Golubitsky / Jeremy Torchinksky • Season 1 • Episode 63

Welcome to the Zero Doubt Podcast, where hosts Eric Golubitsky and Jeremy Torchinsky delve into mental empowerment. In this episode, they explore "10 Tips for Overcoming Mental Barriers." Drawing from their diverse backgrounds, Eric and Jeremy provide invaluable insights on conquering self-doubt, fear, and limiting beliefs. Through engaging discussions, listeners will discover practical techniques to enhance resilience, boost confidence, and unlock their full potential. Join them as they share empowering stories backed by scientific research to help you build a stronger mindset and navigate life's challenges with newfound courage. Tune in and conquer your mental barriers today!

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