I’m truly stoked to be here with you and help you feel a little less alone in the shit-storm that can be anxiety, depression and/or parentlife.
If you haven’t yet listened to episode 1, I would highly recommend going back and listening as today is a bit of a carry on from that episode.
I briefly spoke about happiness and getting honest with yourself in what lights you up and what matters and what fulfills you.
So today I want to share with you how you can find happiness and share my personal journey through this, for context.
I’m hoping you’ll take at least three things away from this episode;
So are you ready to deep dive into finding your true happiness? Are you ready? It’s also ok if you’re not.
Thanks for having me today, please don’t forget to hit the subscribe button so you can keep in the loop for all the episodes, and remember, that Vulnerability Saves Lives!
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Stay tuned (fortnightly) and if you would like to keep up to date, and/or support me through this podcasting journey, below are some things you can do.
#gettingvulnerablepodcast
#vulnerabilitysavedmylife
#vulnerabilitysaveslives
Thanks again for listening
BIG LOVE
Lou
x
LINKS
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CRISIS 24/7 Support CALL 13 11 14
Website: https://theanxietyproject.com.au
Where I hang out the most: https://www.instagram.com/the.anxietyproject/