Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: Have You Ever Experienced Presenteeism? Wendy with Dr. Immacula Cann
Immacula Cann is a Board Certified Psychiatric and Mental Health Registered Nurse, with a Doctorate of Nursing Practice degree from Northeastern University. Immacula has over 27 years of professional nursing experience in leadership roles working with non-profit organizations, state-licensed social service agencies, sub-acute health care medical facilities, regulatory and accreditation agencies. Immacula has been continuously recognized as an outstanding employee with the State's Department of Mental Health and Addiction Services (DMHAS) where she's been responsible for the Southwestern region's training and staff development initiatives. Immacula Cann has been a Stratford resident for the past 28 years. She is the mother of four children and has five grandchildren, three who are also current residents of Stratford. Immacula has a high degree of involvement in the Greater Stratford community, and she currently serves on a number of boards and commissions. Immacula is a lifelong advocate for social justice, families and children, with local and international experience developing/implementing education-focused policies and programs. Immacula is currently a candidate to be the next Mayor of Stratford, CT.
1. Click the link to learn more about the REGISTER for the Stress Solution Series
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
3. Follow the Nurse Wellness Podcast on Facebook and Instagram
4. Join the Nurse Wellness Hub on Facebook
5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats
7. Stress Solution Series Commercial Voiceover by Alysia Rieves, CEO of Lave Homemade