Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: PIN: Nursing Journey Leading to Oncology. Wendy with Edna Yilma, Student Nurse
Edna Yilma is a nursing student at Quinnipiac University with a passion for health equity and holistic care. An immigrant-generation college student, she saw healthcare disparities and shortages impact her loved ones every day. She believed that coming to the U.S. would solve all these problems, and that in one of the richest countries in the world, the system would help all patients equally. However, she soon found that this was not the case. In 2011, her father had the first of what would be many strokes. She watched as her mother lost everything trying to manage his care and medical bills. Through her own life experiences and my continued nursing education, she has learned the importance of health equity.
Last summer she had the opportunity to work with Johnson and Johnson's diversity, equity, and inclusion team to shape diversity trainings, assist with external equity research, and conduct data analysis on employee membership data. In that role, she networked and made long-lasting connections, truly seeing the value of mentorship. She then went on to work in project management with a focus on health disparity initiatives, where she offered insights to guide the development of the new J&J minority nursing student mentorship program and analyzed member data to shape future events. She hopes to share her experience and interest in health equity and to make a difference for others in this area. An upcoming Oncology Flynn Fellow, Edna is now working towards her dream of propelling the compassionate care she saw nurses provide when her father was ill. She believes that nurses are the heart of healthcare, and that their impact is critical in improving health outcomes.
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6. Background music produced by DNMbeats