Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: What Is The State (CT) of Nursing ? Wendy with Kimberly Sandor, Executive Director of the CT Nurses Association and the CT Nurses Foundation
Kimberly Sandor is the Executive Director of the CT Nurses Association and the CT Nurses Foundation. She advocates on behalf of nurses for the integrity of the profession, promotion of health for the public, including the impact of the environment on health. As a registered nurse and family nurse practitioner, she also provides training and technical assistance to Head Start programs as a member of the National Center on Health, Behavioral Health and Safety. Kim is a strong advocate for promoting health and wellness, addressing social determinants of health and collaborating for a healthier future. Click here to learn more about the Connecticut Nurses Association.
In this episode we discuss:
- The role Connecticut Nursing Association played during the height of the COVID-19 pandemic
- Insight on where nursing as a profession will be in 3-5 years
- The benefits of being a member during crisis
- Stress in nurses
1. Click the link to learn more about the Nurse Wellness Mentorship
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
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5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats