Stress Blueprint Podcast
Welcome to the Stress Blueprint Podcast! Hosted by Dr. Wendy Garvin Mayo, a doctorate-prepared Nurse Practitioner with over 20 years of healthcare experience, specializing in stress management, emotional intelligence, and mental health. Dr. Garvin Mayo has spent much of her career in oncology, witnessing firsthand the struggles healthcare professionals face. This inspired her to found The Stress Blueprint, the leading Stress Management Coaching and Consulting Firm for Healthcare Professionals, dedicated to helping healthcare workers reduce stress and boost emotional intelligence for a more balanced life.
The Stress Blueprint Podcast will discuss stress management, emotional intelligence, communication, and leadership to cultivate wellness so you can SHAPE Your Life. Dr. Garvin Mayo empowers listeners by offering actionable steps to manage stress, enhance their EQ, master communication, and elevate their leadership. Embrace your ability to Be Your Best, Do Your Best, and Give Your Best while navigating the the world with purpose.
Stress Blueprint Podcast
NWP: What's the Seacole Effect? Dr. Daihnia Dunkley (aka "Dr. D") and Wendy
In the span of her 20+ year nursing career, Dr. Daihnia Dunkley (aka "Dr. D") has worked extensively in the arena of maternal-child health, leadership, and academia. As she transitioned from bedside nursing to leadership roles, Dr. Dunkley became aware of the inequities within the healthcare system and their impact on patients and practitioners, especially those of color. Subsequently, her focus shifted towards serving as a change agent by advocating for systematic improvement in matters of diversity, equity, and inclusion within the nursing profession, and eradicating racial health disparities. Her dissertation research focused on the experiences of Black female executive nurse leaders and was the inspiration for founding The League of Extraordinary Black Nurses; a nonprofit organization aimed at supporting current and future Black nurses through the guiding principles of leadership, mentorship, and scholarship.
Additionally, Dr. Dunkley serves as a consultant further advancing her efforts to diversify nursing representation, empower minority nurse leaders, and improve maternal health outcomes. Dr. Dunkley is a well-respected and sought after speaker, whose work and reputation has attracted invitations to several international and domestic conferences and other engagements, including the University of Oxford Women’s Leadership Symposium in London, England, and an appearance on the recently aired BET network documentary, High Risk.
1. Click the link to learn more about the Nurse Wellness Mentorship
2. Download your FREE Mindfulness E-Book at stressblueprint.com/35
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5. Email Nurse Wellness Podcast at hello@stressblueprint.com
6. Background music produced by DNMbeats