Signposts for Living with Dr Kirsten Hunter
Opening the doors of Psychology to you. The ultimate clinical conversation across the expanse of challenging issues. Improve your quality of life. Kirsten has learnt from 20+ years of experience where the therapeutic value lies. She is eager to open the floodgates of psychological knowledge and share it with you.This podcast was prompted by her writing the Signposts for Living series. Together covering 153 areas, these books include Control you Consciousness, Understanding Myself, Mindfulness and State of Flow, Understanding Others - loved ones to tricky ones, Parenting and Nailing being an Adult. Kirsten is an enthusiastic sharer of valued information. She's eager to start a conversation.www.kirstenhunterauthor.com
Signposts for Living with Dr Kirsten Hunter
QUICK CHAT: Strategies to deal with ADHD at home and in the workplace.
QUICK CHAT: Strategies to deal with ADHD at home and in the workplace
This is a conversation that I have so often in session that I thought it would be worth chatting about here. Life can be so much more manageable for people with ADHD when they really figure out how their brains work, and how to work with their brains.
If anyone has any extra learnt skills and strategies that they want to share, jump on and leave a comment for all.
I love that we are becoming more aware and transparent about the challenges and solutions for ADHD brains. Every little bit helps!