Signposts for Living with Dr Kirsten Hunter
Opening the doors of Psychology to you. The ultimate clinical conversation across the expanse of challenging issues. Improve your quality of life. Kirsten has learnt from 20+ years of experience where the therapeutic value lies. She is eager to open the floodgates of psychological knowledge and share it with you.This podcast was prompted by her writing the Signposts for Living series. Together covering 153 areas, these books include Control you Consciousness, Understanding Myself, Mindfulness and State of Flow, Understanding Others - loved ones to tricky ones, Parenting and Nailing being an Adult. Kirsten is an enthusiastic sharer of valued information. She's eager to start a conversation.www.kirstenhunterauthor.com
Signposts for Living with Dr Kirsten Hunter
Are you creating guilt in your child. Co-presenter Kristen Coggan
Podcast: Are you creating guilt in your child. Co-presenter Kristen Coggan
Guilt is the strangest emotional state and thinking process. As parents, it's extraordinary how easy it is to set our child up to feel guilt. Perhaps we are programmed to feel guilt ourselves from our childhood, our culture or our religion. But guilt is a problem. Guilt can lead us to make choices that are not our own, choices that are based on blind obligation, not to mention the emotional toll.
How often do you feel guilt, how often do you make decisions to avoid feeling guilt? But perhaps most importantly, are you accidentally parenting your child through guilt?
This is an unspoken problem, it was really interesting where Kristen and I ended up on this one.