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Empowering Women In Conversations
The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves.
The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals.
Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include:
- Building confidence and self-esteem
- Wellness and self-care practices
- Balancing work, family, and personal life
The purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.
Empowering Women In Conversations
How to Know Your Values
The one life lesson that changed my life was....
Being aware of my values, to make value based decisions and be aligned with who I am.
Clarifying my values as a top priority shifted many things in my life.
Individuals experience greater fulfillment when they live by their values.
If we don’t honor our values, our mental, emotional, and physical state suffers.
Knowing Your Values Changes Your Behavior
In this episode I will go over the characteristics on living life with lack of values
such as:
- Strong feelings of panic, fear, and helplessness when faced with being alone when voicing your own opinion or belief.
The goal in this episode is to help you:
- Identify your own emotional and social needs and ways to fulfill them without feeling selfish.
I will go over the Steps so you can identify your values:
Sneak Preview: On minute 18, I will go over
Step 5: What are you top 5 values and rank them from 1-5 in priority
I will also give you a quick tip in the beginning of the episode on 3 questions you can ask yourself to immediately become aware of your values.
Don't want to wait until you hear the whole episode, that's ok,
Below I will give you the cheat sheet on the steps and quick tip on figuring out your values.
Step by Step Process on how to know your values
Leave a Comment on what Values are most important to you.
Quote of the Day:
"Value's are like fingerprints.
Nobody's are the same, but you leave 'em all over everything you do."
--Elvis Presley--
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Conversations That Work
Website:
www.anitasandoval.com
