.jpg)
Empowering Women In Conversations
The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves.
The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals.
Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include:
- Building confidence and self-esteem
- Wellness and self-care practices
- Balancing work, family, and personal life
The purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.
Empowering Women In Conversations
Overcoming the Neediness and Clinginess in Relationships
Who becomes overly needy and clingy in order to avoid abandonment?
Fear of abandonment and rejection in terms of clinginess/neediness in relationships are shown in two common ways:
- When you choose the most undependable person to connect with
- When you become so controlling in order to have your own needs met that you end up pushing the other person away.
In this episode I will discuss the concepts, techniques and strategies for:
People who become overly needy and clingy in order to avoid abandonment
I will discuss 5 ways on how to change fearful behaviors that sets up for more abandonment and the effects on how such behaviors creates havoc in the person's relationship.
In today's episode I will focus on several goals:
- The true cost of the behaviors and whether it’s a cost that might be too high
- Awareness of the distinction between what you feel and what you do.
You can feel needy but you can’t be demanding to your partner and expect them to tolerate your emotions of neediness and clinginess.
If you are still struggling on tolerating the ability to appreciate your partner’s self-care
The ability to have your partner say no sometimes, you appreciate it and celebrate your own capacity hear the no and not take it personal
Then This Episode is For you!
I will go over the common symptoms on living in a relationship with unhealthy needy and clingy behaviors such as:
- A person will have unrealistic expectations of other people that lead to some very unhealthy dynamics on expecting them to be responsible for your emotions.
Abandonment fears expresses these fears in accusatory behaviors:
- Jealous fantasies, (where were you last night), what were you doing, then worry about other signs of abandonment
- You’re thinking of leaving me- friends, family members romantic partners
Some questions you can ask yourself that stem from neediness and clingy behaviors
- In what way has being clingy and needy protected me in the short term?
- How would you like your life to change?
How are things now and how would you like them to be? I will offer you a quick tip on:
5 ways to. Change fearful behavior that sets up more abandonment
If you have not been able to identify how the Fear of Abandonment and the Pain of Rejection can affect your relationships then listen to the previous episode:
How to Overcome the Pain of Abandonment and Fear of Rejection
Want to start learning on how to Overcome the Clingy and Needy Behaviors in Relationships:
Below I will give you the cheat sheet on how to do just that:
How to Overcome Clingy and Needy Relationships
TikTok:
anitasandoval_lpcs
Instagram:
anita_sandoval
Twitter:
Anita Sandoval@PACCTX
Linkdin:
Anita Sandoval
Facebook:
Conversations That Work
Website:
www.anitasandoval.com
