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Empowering Women In Conversations
The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves.
The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals.
Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include:
- Building confidence and self-esteem
- Wellness and self-care practices
- Balancing work, family, and personal life
The purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.
Empowering Women In Conversations
Holiday Stress and Grief (Bonus Episode)
In today's episode I will be covering the differences of stress and grief.
I will give you some quick tips on how to alleviate some of the holiday stress and grief and the different ways that people may be grieving.
I have included the common myths and truths on the process of grief.
In this link you will also find the different stage of grief and some tasks that you can begin doing to support you on your path of well-being.
https://www.anitasandoval.com/grief
Also, some exciting news on sneak peak on upcoming 5 day Relief plan Challenge.
And the best part is that it is FREE!
All you have to do is just sign up and wait for the details.
Can you imagine 5 daily tips and techniques to help you manage those negative feelings and thoughts.
For more information you can click on the link below:
https://www.anitasandoval.com
Stay tuned for more and of course I always like to leave you with a quote.
"Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction."
--Chelsea Erieau
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Twitter:
Anita Sandoval@PACCTX
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Conversations That Work
Website:
www.anitasandoval.com
