The Wealthy Wellness Business Podcast
#1 Trending Entrepreneurship podcast - The Wealthy Wellness Business Podcast is a dynamic-workshop style business podcast filled with candid BTS wisdom, inspiration and practical action steps helping thousands of female entrepreneurs scale their wellness businesses with time + financial freedom. 7-figure wellness business founders Dr Andy + Dr Jacinta pull on their 15+ years of business experience to bring you the strategies, tools and mindset you need to create abundance without the burnout.
For more information, resources and to connect with us, head over to: https://www.instagram.com/wealthywellnessbusiness/
The Wealthy Wellness Business Podcast
How to protect your energy - our favourite holistic tools
We’re BACK for PART 2 of our “How to Protect Your Energy” series.
This was inspired by one of our community members (hi!) - who asked “how can I protect my boundaries and maintain a work / life balance.
And because there’s SO much that we could speak to on this topic - we split it into 2 episodes.
In last week’s episode we covered the strategy and logical left brain piece of the equation - so make sure you listen to Episode 28 FIRST.
And in today’s episode of the Hustle With Heart Podcast we’re covering our favourite holistic and alternative tools and methods that we recommend to protect your energy.
This is the head and heart piece of the equation.
Make sure you listen to Episode 28 FIRST and then dive into this episode.
Things You’ll Learn in This Episode of Hustle With Heart:
- What energy is
- Your 10 bodies and how to cleanse them and keep them strong
- A bonus 3 minute Kundalini Yoga exercise to help strengthen your mind and body, and bring your energy into alignment
Want more?
- Follow us on Instagram @hustlewithheartpodcast
- Discover if your MONEY MINDSET is holding you back from BUSINESS SUCCESS - take the quiz here
- Follow Open Space Healing on Instagram @openspacehealing