In this episode I invite Nicole Helmstetler to share insight of her experience with the book "Switch on Your Brain" by Dr. Caroline Leaf. She shares her journey of counseling, EMDR and what brought her to start the 21 Day Brain Detox. You will hear her story of transformation and gain a better understanding for what brought me to become passionate about guiding people to heal through nutrition and trauma integration.
Connect with Nicole on Instagram here:
@victorythrulove
**Affiliate links to books I mention:
Switch on Your Brain by Dr. Caroline Leaf
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