F45 Fairfield CT Fitness Coaches - Anthony Crowder & Gregory Nichols

On this episode we are joined by F45 Fairfield CT coaches Anthony Crowder and Gregory Nichols.  We dive into their early lives, how they got into fitness, their motivations, coaching, and of course F45.

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body.
https://f45training.com/

Anthony Crowder is currently the District Manager of F45 Fairfield and F45 South Norwalk locations.  He has been in fitness for 9 years.  Anthony has done everything from in home training to boot camps, personal training, strength and conditioning, and group fitness. He has been a Head coach, regional educator, and studio manager. Most importantly a Dad,
https://www.instagram.com/rac_fitness_24.7/

Gregory Nichols is a Fitness Trainer and business owner of Happy Hour Wellness and of course F45 Trainer at F45 in Fairfield CT.  Most importantly a Dad.
https://www.instagram.com/shreddie_murphy/