#6 Mental Health : Depression, Anxiety, Medication & Therapy.

In this episode, Sarah and Eva chat about their mental health experiences. They talk about when they first realized something was wrong, how depression and anxiety and impacted their daily lives, experiences from seeking professional help, and how they get through the bad days.
We chat about what we wish we knew, what we know now, how these experiences affected us and what we’ve learned about ourselves. We hope you find something relatable in these stories, and we hope you enjoy it! 🌱

Samaritans (01) 671 0071 (ROI) 116 123 (UK)
www.jigsaw.ie for county specific numbers
Mind 0300 123 3393 (UK)
Pieta house 1800 247 247


We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 
We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.
These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 
Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.
We are so excited for you to listen to our stories, have a laugh with us, and hopefully find something relatable in it all. 
We hope you enjoy it! 🌱