#7 Loving the skin you're in with Rhianna Bolton

This week we are joined by Rhianna Bolton from @rhiannabolton_fitness. Rhianna is a 21-year-old personal trainer from Donegal. From a young age, Rhianna struggled with her weight and body image. She suffered from body dysmorphia and binge eating throughout her teens. She tried many times to lose weight but only had success during the first lockdown in 2020. She now uses her experiences to train other girls online and help them reach their goals and their journeys to self-love. Rhianna tells us all about her fitness journey, body confidence, social media, starting a business at 20 years of age, and much more. 

We are two gals discussing all things adulthood. Things we weren’t taught in school, that made you wonder ‘is anyone else going through the same thing? The same experiences? Having the same thoughts? How does one even become an adult?’ 

We talk college, moving out, mental health,  relationships, puberty, sexism, traveling and So much more.

These are our experiences of navigating adulthood, the highs, and lows, and just generally trying to figure life out as we go. 

Through a collection of our own experiences, we answer the questions everyone seems to have about growing up and trying to find your place in the world, from a ‘been there, done that perspective.

We are so excited for you to listen to our stories, laugh with us, and hopefully find something relatable in it all. 

We hope you enjoy it! 🌱