Reach for Wellness
A podcast that explores people's journeys about how they reach for wellness brought to you by Community Reach Center.
Reach for Wellness
Romance Yourself With Self-Care ft. Raine Fox-Welch
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Community Reach Center
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Season 3
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Episode 4
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Tune into this month's Reach for Wellness episode, Romance Yourself with Self-Care, with our care manager, Raine Fox-Welch! In this month's episode, Raine and Vanessa talk about adult daily living skills, the spoon theory, and the importance of finding little moments for yourself daily.