Jonas Salling Quist on time-restricted eating

Jonas Salling Quist talks about his trial on the effects of time-restricted eating on bodyweight and cardiometabolic health for individuals at risk of type 2 diabetes.

Read the full article:
https://www.thelancet.com/journals/lanhl/article/PIIS2666-7568(24)00028-X/fulltext?dgcid=buzzsprout_icw_podcast_generic_lanhl

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